The Challenged Athletes Foundation (CAF) believes that involvement in sports at any level increases self-esteem, encourages independence and enhances quality of life. On this week’s QuadCast podcast from John McAleavey, CAF Senior Director, Doug Olson, and 6x Ironman finisher, Glenn Hartrick are the guests. Doug explains what CAF is, and how they help the physically challenged participate in sports, and Glenn tells us what competing in a triathlon is like, before and after a spinal cord injury. The QuadCast can be heard on the following hosts: Apple Podcasts, Google Podcasts, IHearRadio Podcasts, Overcast, Podchaser, Spotify, Sound Cloud, and Stitcher. It can also be found on twitter @TQuadcast.